Talking About Specialty FoodsTalking About Specialty Foods

About Me

Talking About Specialty Foods

Hello, my name is Roger. Welcome to my website about specialty foods. When I was a young kid, I ate anything and everything without question. I loved all food and did not think that would ever change. Unfortunately, I started experiencing painful allergic reactions after eating certain ingredients. After going to the doctor, I learned I would need to be much more careful about the foods I eat each day. I started looking into specialty foods made without those offending ingredients and it instantly helped. I want to use this site to help other people find and enjoy specialty foods. Thanks.

What Nutrients Does Sauerkraut Provide?

Sauerkraut is often praised for its health benefits. Many of these benefits come from the fact that it is a fermented food packed with probiotics. However, sauerkraut also contains a number of nutrients that are good for your health. Here's a look at some of those key nutrients and the health benefits they offer. Folate   Folate, or folic acid, is a B vitamin found in sauerkraut. This nutrient is really important for pregnant women as it plays a role in proper spinal development of the baby. Read More 

Two Cookie Recipes To Make With Vegan Chocolate

If you're vegan, or if you follow a plant-based diet, then you're probably pleased that vegan chocolate is so easy to find. Many brands make vegan chocolate. Some mainstream chocolates just happen to be vegan, too! Of course, you can just enjoy this chocolate on its own, but making cookies with it is also a delicious option. Here are two vegan recipes you can use to make vegan chocolate cookies. Read More